Friday - August 28, 2026
Scripture
A faithful witness does not lie,
but a false witness breathes out lies. Proverbs 14:5
A Word of Hope
“Be Real and Have Thick Skin”
If you have read or listened to various devotions or books I’ve written over the years, you likely have heard me quote M. Scott Peck, a psychiatrist and popular author of books including, The Road Less Travelled. Dr. Peck often defined mental health as: “Commitment to reality at all cost.”
Another best-selling author, Dr. Brene Brown, research professor of social work at the University of Houston and UT Austin, emphasizes authenticity and vulnerability as essential to effective human relationships and genuine connection.
The message of the famous children’s book, The Velveteen Rabbit, which is perhaps even more beloved by adult readers who often shed tears by the last page, conveys the theme that we are made real by love.
Today, being real is still precious but often scarce in practice. With all the political subterfuge, genuine news labelled fake in order to mislead, and fake news lifted up as truth to bolster personal agendas, truth and reality can be elusive.
It happens in personal relationships, in business, and in organizations where people-pleasing and telling others what they want to hear is the norm. Not very real or healthy.
For the sake of your mental health, for the sake of authentic living, be committed to reality. Be real and have good boundaries—a “thick skin” that isn’t easily perturbed by naysayers and detractors. As the Velveteen Rabbit so aptly explained it:
“[Being Real] takes a long time. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand.” (The Velveteen Rabbit, Margery Williams, 1975, Avon Books)
Prayer
Dear Jesus who loves us, help us we pray, to be truth-telling followers, real and genuine every day. Amen.
Devotion Author
Rev. Dr. Gary Kindley, LPC
Pastoral Psychotherapist
DrGK.org
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