Friday - February 13, 2026
SCRIPTURE
Mark 12:28-31
One of the scribes came near…and asked Jesus, “Which commandment is the first of all?” Jesus answered, “The first is, ‘Hear, O Israel: the Lord our God, the Lord is one; you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.’ The second is this, ‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.”
WORDS OF HOPE
If You Want to Love Others, Love Yourself Very Well
Empathy—the ability to understand and to share the feelings of others—is essential to the development of the human condition. Respected anthropologist Margaret Mead knew this.
When Dr. Mead was once asked what she considered to be the signs of the beginning of civilization, she pointed to a healed femur, the large thigh bone. It had been uncovered at an ancient archeological site. Someone had broken their femur, which meant certain death. They couldn’t run away from predators, forage for food, or go to water for drink. Someone had to care for them for the many weeks it took the femur to heal.
Compassion, empathy, steadfast care are marks of civilization—humanity at its finest.
Various spiritual traditions have known that too. For both Judaism and followers of Jesus, the greatest commandment is to love God and to love our neighbor as we love ourselves. The healthy child that has been nurtured and loved has an innate gift of self-love, compassion, strength and empathy.
Sometimes, childhood wounds can cause us to shrink under the weight of shame. When we are burdened by childhood experiences of doing wrong or being deeply wounded by others, this weight can be carried well into our adult life. This requires mindful self-compassion. Our intentional focus of healing ourselves through grounding, connection, seeking help, and letting go.
When we are consciously caring for ourselves, both physically and emotionally, we strengthen our connection with our Higher Power and with others. From there, empathy, compassion and love can grow and flourish and we become healthier, attractive and more fulfilled human beings. Such work can transform a community, a nation, a world.
Dr. Martin Luther King, Jr. uplifted the identity and value of people of color as equally worthy of respect and dignity. His wisdom was not merely about lifting the lives of black people. Dr. King aimed at liberating society and culture from oppressive beliefs and systems that kept civilization from flourishing. It is an ongoing journey and each of us plays a role we dare not forget.
If you want to love God and others, love yourself very well.
PRAYER
Holy One, may I love myself well enough today so that my self-acceptance spills over to uplift the life of someone I know or meet. May it be so. Amen.
DEVOTION AUTHOR
Rev. Dr. Gary Kindley, LPC
Pastoral Psychotherapist
drgk.org
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