Thursday - November 28, 2024
SCRIPTURE
Psalm 91: 1-4 (adapted for inclusiveness)
You who live in the shelter of the Most High,
who abide in the shadow of the Almighty,
will say to the Lord, “My refuge and my fortress;
my God, in whom I trust.”
For God will deliver you from the snare of the fowler
and from the deadly pestilence;
the Holy One will cover you with pinions,
and under these mighty wings you will find refuge;
divine faithfulness is a shield and buckler.
WORDS OF HOPE
Pulling my jacket around me against the December chill, I walked down the steep grade from the adobe hermitage where I was staying to the chapel at Pecos Monastery, my breath blowing small white puffs in the dazzling darkness of New Mexico winter. Since I had returned to my faith, praying the liturgy of the hours had grounded me powerfully in the Word and presence of God, and a few times that year I had sought monastic retreat with the Benedictines along the Pecos River. When the bell tolled at 6:30 AM, noon, and 7 pm, I gladly set aside all else and obeyed. Evening Compline was my favorite—in part because The Magnificat was recited every night, and the oft-prayed Psalm 91 wrapped me in God’s protection.
I am reminded of this sheltered time now because anxiety runs deep in our culture these days. And it is a good time to lift up some of the ways of God’s provision. Spiritual practices are one source: the chrysalis of prayer—which both cocoons us and transforms us; music which sings to us in the dark night to settle our fears and pours from our lips in worship; and scriptural affirmation such as Psalm 91—the promise of the shelter of the most high, covering us with mighty wings, providing refuge and a shield for our hearts from the onslaughts of wounding hostility. Breath practice, such as box breathing,* self-compassion meditations,** and yoga also shield us from anxiety “seizures.” It is not selfish to focus on shoring up our own inner strength and hopeful vision. As the old adage says, “You can’t give from an empty bucket.”
As we ground ourselves, we are also called to provide shelter and protection for the most vulnerable among us—our transgender siblings, lgbtqia+ folks, people of color, immigrants, particularly the undocumented, and women. If nothing else, we must, as individuals and as a church, stand in solidarity with our siblings, resisting unjust laws and practices like impediments to gender affirming care and chosen identity markers for transgender people, calling out horrific sexist and racist comments on social media, and helping secure the best and safest possible healthcare for women. Joining non-violent protests are another means of shielding others. And let us not forget the power of individual actions. I recently heard a story of individual courage and resistance taken by one of our members a number of years ago when she heard that immigration officials were going to do a sweep of undocumented persons in their workplace. In her capacity as supervisor of production in a pillow making factory, she creatively decided to have workers hide in large cardboard cartons surrounded by pillows while the inspectors were on the premises, thus forestalling their arrest. Even the possibility of her own detention did not deter her. If such bravery is not ours to do, we can at least provide the canopy of kindness.
PRAYER
This Thanksgiving, O God, we pour forth our gratitude for the shelter of your love. May we also find protection in the shelter of each other’s arms. Amen.
DEVOTION AUTHOR
Dr. Pat Saxon
*Box Breathing Video https://www.youtube.com/watch?v=FJJazKtH_9I
Suggested that you begin with 4 rounds at first….
** Tara Brach Self Compassion Video: https://www.tarabrach.com/meditation-the-rain-of-self-compassion/
Need More Inspiration? Read our Daily Devotions





