Thursday - November 12, 2026
SCRIPTURE
Ephesians 5:19
Speak to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord.
WORDS OF HOPE
I’ve loved to sing since I was a young child. It was musical nursery rimes at first, then “Jesus Loves Me” and “Jesus loves the little children—all the children of the world. Red and yellow, black and white, they are precious in [God’s] sight.” Thinking back, I love those early messages of inclusion tucked deep inside my brain and heart. I sang in the house, on the swings, and walking down the sidewalk in the sun, blond curls swaying in the breeze.
Church Youth Choir, High School Concert Choir, College Glee Club followed. And then a hiatus in community singing—but never the quieting of song.
When I moved back to Dallas after graduate school to take my first full-time job and met the love of my life, we were pretty closeted since we taught in a girls’ school where periodic rumors of gayness would stalk single female faculty. But after I had become well-established, I summoned the courage to audition for the Women’s Chorus of Dallas at a time when Tim Selig was still conductor. Days and months of rehearsals and singing in the car with a practice tape led to glorious performances--stepping onto the Meyerson stage to join the Turtle Creek Chorale for amazing concerts—singing “The Awakening,” “We Shall Overcome,” and eventually “Sing for the Cure” with Maya Angelou as narrator. When she stepped to the podium at dress rehearsal and sang, “Sometimes I feel like a motherless child,” there was not a dry eye in the house.
With all this history, it’s not surprising that when I began to facilitate grief groups again, I gravitated to learning the power of breath and breathing as well as teaching how healing it is to sing during times of loss. Music reduces stress and anxiety, helps express emotions, reduces cortisol levels, heart rate and blood pressure, promotes relaxation and emotional regulation. As well, it is a connecting bridge to our loved ones who have died. I remember too, with poignancy, how our dearly departed Randy Johnson’s friends played a mix of his favorite music, including rock, when he was near death. And friends have reported singing their mother’s favorite hymns as she was going home. Blessed assurance.
Recently, two of our choir members and I were talking about the studies which indicate music’s restorative impact for people living with dementia. A Mayo clinic post speaks of “findings about how music affects both behavior and cognition in people with AD (Alzheimers). For example, one study found that listening to music seemed to stimulate verbalization, improve recall of some memories, and increase relaxation. Another group found that music may improve sleep by increasing levels of melatonin in the body.” Moreover, effects are even stronger when the music is personalized to the life, eras, experiences of the individual. (connect. mayoclinic.org)
One of the women shared that singing has also been very instrumental in Parkinsons care and spoke of choral groups of Parkinson’s patients. In furthering my knowledge, I came across the following video from the Parkinson’s foundation. It is longish, but includes research on the value of singing as well as segments inviting us to participate in warm up exercises and group song practice to “Here Comes the Sun,” to which I sang along. https://www.youtube.com/watch?v=7y3P37byPa8&t=1718s
Whether for personal delight or healing and restorative power, music is one of God’s greatest gifts. And for that we give thanks!
PRAYER
Blessed Creator and Giver of Song, Let music never die in us. Forever let our spirits sing. Wherever emptiness is found let there be song and glorious sound. Let music live! Let music live! Amen.
( from “The Awakening” by Joseph Martin)
DEVOTION AUTHOR
Dr. Pat Saxon
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